Coaching

In person and remote coaching options

for running, strength, nutrition and health.

The Ellavate Approach

Striving to live your best life, promote your health to the fullest, and do so while being in tune with your body. No quick fixes here, just a sustainable approach that will last you years.

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Online Coaching

In Person Strength Coaching

Available at Paradigm Sport – Santa Cruz, CA
For local athletes, Ella Suring offers functional strength and mobility training at Paradigm Sport, a high-performance training facility in Santa Cruz. These sessions are designed for endurance athletes, general fitness enthusiasts, or anyone looking to build a strong, resilient foundation.

Focus Areas:

Strength for endurance performance
Injury prevention and movement efficiency
One-on-one coaching in a supportive environment

Book a Session